A sports vision training program can be individualized to fit your specific needs and goals. For example, in archery it is important to know which eye is dominant so you can choose the right bow to align with the target. We will help you determine this. In many cases, it is not actually the eye that people may think.
Depending on your sport and the results of comprehensive eye testing, you may need training that will help you with skills such as anticipating the trajectory of a bouncing ball.
Computer simulations can be used as training tools, including those that help batters accurately anticipate where a fastball or a curve ball will be located when it’s time to take a swing.
Some sports vision specialists even use techniques such as visual imagery (visualization) to help athletes imagine themselves performing at a peak level. You may be asked to see yourself dashing across the finish line in record time or aiming your rifle in precisely the right way to hit the target. These are just a few examples of how sports vision training can be extremely beneficial to you.